Dbt Emotion Regulation Worksheet 1 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have problem regulating their behaviors and also emotions. DBT assists people identify and transform unfavorable thought patterns and also actions that might be adding to their troubles. One way that DBT professionals support their clients in this process is with the use of worksheets.
