Dbt Emotion Regulation Worksheet 8 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people that have trouble controling their behaviors and also feelings. DBT assists people determine and also alter adverse idea patterns and also habits that may be adding to their troubles. One way that DBT specialists support their customers in this process is via the use of worksheets.
