Dialectical Behaviour Therapy Interpersonal Effectiveness Part One An Overview Life After BPD

Dialectical Behaviour Therapy Interpersonal Effectiveness Part One An Overview Life After BPD

DBT Ending Relationships WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people that have trouble managing their actions as well as feelings. DBT assists people determine and transform unfavorable thought patterns and behaviors that may be contributing to their difficulties. One way that DBT professionals sustain their clients in this procedure is through making use of worksheets.