DBT House Worksheet With Instruction Page Etsy

DBT House Worksheet With Instruction Page Etsy

Dbt Family Therapy WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have trouble regulating their habits and feelings. DBT aids individuals determine and also alter negative idea patterns and also actions that might be contributing to their troubles. One way that DBT specialists sustain their customers in this procedure is via the use of worksheets.