Dbt For Adolescents Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals who have trouble regulating their behaviors as well as emotions. DBT helps individuals recognize and also transform unfavorable thought patterns and actions that might be adding to their problems. One way that DBT professionals support their customers in this procedure is via the use of worksheets.
