Dbt For Adolescnet Substance Use Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have difficulty regulating their emotions as well as habits. DBT aids individuals recognize as well as alter negative idea patterns and habits that might be contributing to their difficulties. One way that DBT experts support their customers in this process is through making use of worksheets.