Dbt For Adolescnet Substance Use Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people that have trouble regulating their behaviors as well as feelings. DBT assists people identify and also transform unfavorable idea patterns as well as habits that may be contributing to their problems. One way that DBT specialists support their clients in this process is via using worksheets.