Pin On Health

Pin On Health

Dbt For Bpd WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals that have problem managing their behaviors and emotions. DBT helps people determine as well as alter negative thought patterns and also actions that may be contributing to their troubles. One manner in which DBT practitioners support their customers in this procedure is with using worksheets.