Dbt For Depression And Anxiety Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have trouble controling their feelings as well as habits. DBT assists people identify and alter unfavorable thought patterns and also actions that might be contributing to their troubles. One way that DBT practitioners support their customers in this procedure is with making use of worksheets.
