DBT House Worksheets Self Growth Crisis Safety Plan Etsy UK

DBT House Worksheets Self Growth Crisis Safety Plan Etsy UK

DBT For Eating Disorders WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have difficulty regulating their actions as well as emotions. DBT aids individuals determine as well as alter adverse thought patterns and actions that might be contributing to their problems. One way that DBT practitioners sustain their clients in this procedure is through using worksheets.