5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt For Kids WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have problem regulating their feelings and also habits. DBT aids people determine as well as change unfavorable thought patterns and also behaviors that may be contributing to their troubles. One way that DBT professionals support their customers in this process is via using worksheets.