Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Dbt For Kids WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people who have difficulty regulating their habits and emotions. DBT aids people identify and change unfavorable thought patterns as well as actions that may be adding to their problems. One way that DBT specialists support their customers in this process is through the use of worksheets.