DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt For Psychosis WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have trouble regulating their habits and feelings. DBT helps people identify and change unfavorable thought patterns and also habits that may be contributing to their troubles. One manner in which DBT specialists sustain their customers in this procedure is with the use of worksheets.