DBT For Teens Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people who have difficulty controling their behaviors as well as feelings. DBT assists people determine as well as transform negative thought patterns as well as actions that might be contributing to their problems. One manner in which DBT specialists support their customers in this procedure is via making use of worksheets.
