Understanding Emotions Printable DBT Worksheets Emotion Regulation Therapy Worksheets Etsy

Understanding Emotions Printable DBT Worksheets Emotion Regulation Therapy Worksheets Etsy

Dbt Function Of Emotions WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have trouble controling their emotions and habits. DBT helps people determine and alter negative thought patterns and behaviors that may be contributing to their problems. One manner in which DBT specialists sustain their customers in this procedure is through using worksheets.