DBT Give Skills Worksheets For Teens – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have problem controling their habits as well as emotions. DBT assists people identify and also alter adverse thought patterns as well as actions that may be contributing to their difficulties. One way that DBT specialists sustain their clients in this process is via the use of worksheets.