5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt Group Activities WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have difficulty managing their behaviors as well as feelings. DBT assists individuals determine and transform adverse thought patterns as well as behaviors that may be contributing to their problems. One manner in which DBT professionals support their customers in this process is through using worksheets.

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