5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt Group WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have difficulty managing their habits as well as feelings. DBT assists people recognize and also change adverse thought patterns and also habits that might be contributing to their troubles. One manner in which DBT professionals sustain their clients in this procedure is with the use of worksheets.