DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Handouts And Worksheets Marsha LinehanDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have difficulty regulating their habits as well as feelings. DBT assists individuals recognize as well as alter adverse idea patterns as well as habits that might be contributing to their problems. One way that DBT specialists sustain their customers in this process is via making use of worksheets.