Dbt Handouts And Worksheets Pdf Weebly – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have trouble regulating their behaviors and also emotions. DBT helps individuals determine as well as change adverse idea patterns as well as actions that might be adding to their difficulties. One manner in which DBT specialists support their customers in this process is via the use of worksheets.
