Observing And Describing Thoughts WS DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Observing And Describing Thoughts WS DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Dbt Handouts And Worksheets Pdf WeeblyDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have problem managing their emotions as well as actions. DBT aids people recognize as well as change negative idea patterns and also behaviors that may be contributing to their difficulties. One manner in which DBT experts sustain their clients in this process is via making use of worksheets.