Dbt Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have difficulty controling their feelings and also behaviors. DBT assists people determine and also alter unfavorable thought patterns and also habits that might be contributing to their troubles. One way that DBT specialists support their clients in this procedure is via the use of worksheets.
