Dbt Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have trouble controling their behaviors and also emotions. DBT assists people determine as well as change negative idea patterns and behaviors that might be adding to their difficulties. One manner in which DBT experts sustain their clients in this procedure is with making use of worksheets.
