DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Handouts And Worksheets Print BookDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals that have trouble controling their behaviors and feelings. DBT assists individuals recognize and alter adverse idea patterns and also actions that might be contributing to their problems. One way that DBT experts sustain their customers in this process is through making use of worksheets.