Dbt Handouts And Worksheets Print Book – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people that have trouble controling their emotions and habits. DBT assists individuals recognize as well as change negative thought patterns as well as habits that might be adding to their problems. One way that DBT professionals sustain their clients in this process is with making use of worksheets.