Dbt Handouts And Worksheets Print Book – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have trouble managing their emotions and also habits. DBT aids individuals recognize and also alter unfavorable idea patterns and habits that may be contributing to their difficulties. One way that DBT professionals sustain their clients in this process is through the use of worksheets.