DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Handouts And WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have problem managing their emotions and behaviors. DBT helps people determine and also alter unfavorable idea patterns and behaviors that may be adding to their troubles. One manner in which DBT specialists support their customers in this procedure is via using worksheets.