Wise Mind Worksheet And Handout DBT Mindfulness Exercises Handout Etsy

Wise Mind Worksheet And Handout DBT Mindfulness Exercises Handout Etsy

Dbt Handouts WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have difficulty regulating their emotions as well as behaviors. DBT assists people recognize and alter negative idea patterns and also actions that may be adding to their difficulties. One way that DBT specialists support their customers in this process is via the use of worksheets.