DBT House Worksheet With Instruction Page Etsy

DBT House Worksheet With Instruction Page Etsy

Dbt House WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people that have trouble controling their emotions as well as habits. DBT helps individuals recognize and transform unfavorable thought patterns and actions that may be adding to their troubles. One manner in which DBT professionals sustain their clients in this process is with making use of worksheets.