DBT Handout Life Worth Living Worksheet Goal Setting Therapy Handout Dialectical Behavior Therapy Worksheet Etsy

DBT Handout Life Worth Living Worksheet Goal Setting Therapy Handout Dialectical Behavior Therapy Worksheet Etsy

Dbt In Life WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid people that have problem regulating their feelings and behaviors. DBT assists individuals identify and also alter negative thought patterns and actions that might be contributing to their problems. One way that DBT practitioners support their clients in this process is via the use of worksheets.

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