DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt In Session WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have difficulty controling their actions and feelings. DBT helps individuals determine and also change negative idea patterns and also habits that might be adding to their problems. One manner in which DBT specialists sustain their customers in this procedure is via making use of worksheets.