Dbt Individual Therapy Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have problem controling their feelings as well as behaviors. DBT assists individuals identify and also change unfavorable thought patterns and actions that may be contributing to their troubles. One way that DBT experts sustain their clients in this process is with making use of worksheets.
