Dbt Interpersonal Effectiveness Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have problem controling their emotions and behaviors. DBT assists individuals identify and alter unfavorable idea patterns and also actions that may be contributing to their troubles. One manner in which DBT professionals sustain their clients in this process is via the use of worksheets.
