Dbt Interpersonal Effectiveness Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals that have trouble controling their emotions as well as behaviors. DBT aids people identify and change adverse idea patterns and actions that may be contributing to their difficulties. One way that DBT specialists sustain their clients in this procedure is with using worksheets.
