Dbt Interpersonal Skills Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals who have problem managing their emotions and also habits. DBT aids individuals determine as well as alter negative thought patterns as well as actions that might be adding to their troubles. One manner in which DBT professionals support their customers in this procedure is through the use of worksheets.
