Dbt Interpersonal Skills Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have trouble controling their emotions and also habits. DBT assists individuals determine and also alter unfavorable thought patterns and also actions that may be contributing to their troubles. One way that DBT professionals sustain their clients in this procedure is via the use of worksheets.
