Dbt Interpersonal Skills Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have trouble regulating their actions and also emotions. DBT helps individuals identify and also alter negative idea patterns and also behaviors that may be contributing to their difficulties. One manner in which DBT experts support their customers in this process is via making use of worksheets.
