Dbt Interpersonal Skills Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have problem regulating their behaviors and also emotions. DBT helps people identify and alter adverse idea patterns as well as habits that may be contributing to their difficulties. One manner in which DBT specialists sustain their clients in this process is via the use of worksheets.
