Dbt Manual Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have trouble regulating their emotions and behaviors. DBT helps individuals identify as well as change unfavorable thought patterns as well as actions that might be adding to their difficulties. One way that DBT specialists support their clients in this process is with making use of worksheets.
