DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Manual WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have difficulty managing their feelings and also actions. DBT aids people recognize and also change adverse thought patterns and also actions that might be contributing to their troubles. One manner in which DBT experts support their clients in this process is with the use of worksheets.