DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Marsha Linehan WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have problem controling their habits and feelings. DBT assists individuals recognize as well as alter negative idea patterns and also actions that might be contributing to their difficulties. One way that DBT specialists sustain their clients in this procedure is via using worksheets.