Wise Mind Skill Dialectical Behavior Therapy DBT Handout Worksheet Print Download Detailed Version Etsy

Wise Mind Skill Dialectical Behavior Therapy DBT Handout Worksheet Print Download Detailed Version Etsy

Dbt Marsha Linehan WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals that have difficulty managing their habits and also feelings. DBT aids individuals determine and alter unfavorable thought patterns as well as behaviors that may be adding to their problems. One way that DBT specialists sustain their clients in this process is through using worksheets.