Dbt Mindfulness Worksheet For Adolescents – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have trouble regulating their habits and feelings. DBT aids individuals determine and also transform adverse idea patterns and also habits that might be contributing to their difficulties. One manner in which DBT professionals sustain their clients in this procedure is via using worksheets.
