Dbt Mindfulness Worksheet For Adolescents – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have problem managing their habits and also emotions. DBT helps people determine as well as change unfavorable idea patterns and also behaviors that might be adding to their problems. One manner in which DBT professionals sustain their clients in this procedure is through the use of worksheets.
