Dbt Mindfulness Worksheet For Adolescents – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals that have problem regulating their emotions as well as actions. DBT aids people recognize and transform negative idea patterns as well as actions that may be adding to their troubles. One manner in which DBT experts sustain their clients in this process is through making use of worksheets.
