Dbt Mindfulness Worksheet For Adolesents – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people who have problem controling their actions and emotions. DBT aids people recognize and also alter unfavorable thought patterns and also actions that may be adding to their difficulties. One manner in which DBT experts support their clients in this process is with using worksheets.
