DBT Non Judgemental Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have trouble controling their emotions as well as actions. DBT helps individuals recognize as well as alter unfavorable thought patterns and habits that may be contributing to their problems. One manner in which DBT specialists sustain their clients in this procedure is via using worksheets.
