Dbt Nonjudgmental Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have difficulty controling their feelings as well as behaviors. DBT assists people determine and change negative idea patterns as well as behaviors that may be adding to their troubles. One manner in which DBT professionals support their clients in this procedure is via making use of worksheets.
