Dbt Nonjudgmental Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have trouble managing their emotions and actions. DBT assists individuals recognize as well as alter unfavorable thought patterns and also actions that may be adding to their problems. One manner in which DBT practitioners sustain their customers in this process is via making use of worksheets.
