Dbt Pdf Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have problem controling their feelings and also actions. DBT assists people identify as well as change unfavorable thought patterns as well as behaviors that might be adding to their troubles. One way that DBT specialists support their clients in this process is with the use of worksheets.
